How Many Lifters Are In A 5.3

19 Nov 2023

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A Viewer Asked If A 5' 9" 145 Lbs Lifter Can Reach My Novice Strength

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1) write the fraction as a decimal. 2) find the difference

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5/3/1 program explained

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Lifter kitPics of 2.5 inch lift with 33s 5-3-1A viewer asked if a 5' 9" 145 lbs lifter can reach my novice strength.